Struggling to sleep? Your heart may pay the price
Growing evidence suggests that poor sleep is linked to a host of health problems, including a higher risk of high blood pressure, diabetes, obesity, and heart disease. Now, a recent study on people in midlife finds that having a combination of sleep problems — such as trouble falling asleep, waking up in the wee hours, […]
Can a vegan diet treat rheumatoid arthritis?
I recently learned about a study suggesting a vegan diet is an effective treatment for rheumatoid arthritis. While that sounded intriguing, another claim made in an interview about the study really caught my attention: the lead author of the study said that physicians should encourage people with rheumatoid arthritis to try changing their eating patterns […]
Could eating fish increase your risk of cancer?
A study asks whether people who eat a lot of fish have a higher risk for the skin cancer melanoma. If you’re trying to stick to a healthy diet, fish is a good choice, right? After all, fish is high in protein, low in saturated fat, and a good source of omega-3 fatty acids, vitamin […]
Managing weight gain from psychiatric medications
While psychiatric medications can be essential for improving mental health and well-being, they often come with unwanted side effects. One particular side effect of many psychiatric medications is weight gain. In this post we will explore how these medications cause weight gain, and what you can do to lessen the impact of this unwanted effect […]
Waist trainers: What happens when you uncinch?
You may have noticed nipped-in, hourglass waists among women wearing the celebrity trend du jour: so-called waist trainers. This tummy-tucking shapewear evokes images of buttoned-up corsets and too-tight girdles from a dim past. But does it live up to the hype? Splashy advertisements suggest these compression devices can help you selectively sculpt inches off your […]
Gun violence: A long-lasting toll on children and teens
In the aftermath of the killing of 19 children and two adults in an elementary school in Uvalde, Texas, there is a lot of discussion — and argument — about what we should do to prevent shootings like this from happening. In the midst of all the back and forth between banning guns and arming […]
Millions rely on wheelchairs for mobility, but repair delays are hurting users
More than five million Americans use wheelchairs. Getting one repaired is hard. Wheelchairs restore mobility to people who are unable to walk or have limited ability to do so. Over a lifetime, this may describe many of us due to changes in health, injuries, neurological conditions, or disabling conditions like arthritis. So, when wheelchair technology […]
Poliovirus in wastewater: Should we be concerned?
Polio is a potentially life-threatening or disabling illness that spreads from person to person. Thanks to vaccination, the United States has been polio-free since 1979, and the spread of this highly contagious disease has been interrupted in most countries. Yet on June 22, the United Kingdom Health Security Agency announced that it had detected poliovirus […]
Corneal transplants becoming more common
At one time, replacement parts for the eyes must have seemed unimaginable. Nowadays, if the inner lens of the eye becomes clouded by a cataract, a routine surgery to swap it out with a new artificial lens restores vision. But what happens if the outer lens of the eye (the cornea) becomes damaged or diseased? […]
Recognizing and preventing sun allergies
No one is truly allergic to the sun, but some people are quite sensitive to different types of sun rays and may develop mild to serious reactions after spending time in the sun. There are several types of “sun allergies,” but polymorphous light eruption (PMLE), an autoimmune condition in the skin that occurs after sun […]